Spread your wings & be yourself,
While allowing others to do the same!

- Michelle Kelly

What does it mean to be Fierce & Free?

FIERCE (adj): ​Having or showing passion in the pursuit of a goal.

FREE (verb): To release from limits or control.

Fierce & Free MVMT interweaves the worlds of

wellness & movement to promote increased resilience, purpose, presence, connection, & joy.


"Michelle radiates positivity, joy, and love. She has a talent for bringing out that type of beauty in others while providing the tools to help them be successful. She is an amazing role model and her positive influence has helped shape me into the person I am today. I highly recommend anyone who has the opportunity to learn from and work with Michelle to do so!"

- Kara

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