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Spread your wings & be yourself,
While allowing others to do the same!
- Michelle Kelly
What does it mean to be Fierce & Free?
FIERCE (adj): ​Having or showing passion in the pursuit of a goal.
FREE (verb): To release from limits or control.
Fierce & Free MVMT interweaves the worlds of
wellness & movement to promote increased resilience, purpose, presence, connection, & joy.
PURSUE YOUR GOAL WITH SOUL
"Learning from Michelle taught me more than just the lesson. Her character alone taught me that it's okay to be exactly who I am and I don't need to try to be anything or anyone else. She is strong, knowledgeable, and makes everyone feel comfortable."
- Kara
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